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Introduction

At times life can present us with challenges, which can leave us feeling overwhelmed and dis-regulated. Our past experiences can impact us, causing us to feel stuck in behaviour and emotions in response to the past, that no longer serve us. I offer a safe, non-judgemental and confidential space to explore and understand your thoughts, feelings and ways of behaving, in order to bring relief and freedom from your past, and start living your life the way you want.  

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"All of the answers live inside you. 

            Are you listening?"​

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                 Byron Katie

Services and fees

Ana Braidwood counselling & psychotherapy in Cardigan, Wales

I offer online and in- person sessions.

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​Individuals: £40-50 for a 50 minute session. 

Couples: £70-80 per 60 minute session

Please ask about my sliding scale

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Contact

Contact me
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I offer online and in-person sessions.

I am based in West Wales. 
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Email:anabraidwood@gmail.com

Text/call: 07774 736722

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