About therapy

Therapy is a safe and confidential space for you to bring whatever troubles you. I practice in the modality of Transactional Analysis (TA). TA provides us with a useful way of understanding our communications, attachment styles, relationships with ourselves and with others, and for gaining awareness and autonomy around our internal conflicts and patterns. Together we can work through the trauma of past events, building awareness and inner tools to facilitate you living in the here and how, and no longer reliving past events, bringing enrichment and potency to you and  your daily life.